The first installment of its 2010 Lecture Series, "Discovering the Mind and Body Connection," will be held Thursday, March 4, from 7 to 8:30 p.m.
John Calabrese, a National Instructor with Body Mind Systems, will talk about mental development through physical movement, the mind and body connection and the deeper benefits of traditional martial arts. Participants will have an opportunity to try movements to feel the benefits.
"Discovering the Mind and Body Connection" will take place at the Body Mind Systems Training Center, 301 Broadway, Arlington. Cost of the lecture is $20 in advance, $25 at the door. To register, call 781-646-8660. For more information about the training center or its other locations, visit www.bodymindsystems.com.
